![Body Maxx Home Gym 45 Kg with Multi Purpose 4-in-1 Bench Press : Amazon.in: Sports, Fitness & Outdoors Body Maxx Home Gym 45 Kg with Multi Purpose 4-in-1 Bench Press : Amazon.in: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/616OceZGWML.jpg)
Body Maxx Home Gym 45 Kg with Multi Purpose 4-in-1 Bench Press : Amazon.in: Sports, Fitness & Outdoors
Crushing PR's like they're nothing! Just a casual 100lbs/45kg bench press to start the day! #swoleisthegoal #earhfedmuscle #pushinglimits #usafencing... | By Kat Holmes | Facebook
![With 2 55kg plates, one on each side, along with another two 45kg plates, again on each side, along with the supposed standard 20kg bar, the bench press on Haven is approximately 220kg, or in other words 485 lbs : r/HiTMAN With 2 55kg plates, one on each side, along with another two 45kg plates, again on each side, along with the supposed standard 20kg bar, the bench press on Haven is approximately 220kg, or in other words 485 lbs : r/HiTMAN](https://preview.redd.it/wyo50qhasm561.jpg?width=1080&crop=smart&auto=webp&s=4bc266fd70f76daecdbc6d4afb9cada1d1b250da)
With 2 55kg plates, one on each side, along with another two 45kg plates, again on each side, along with the supposed standard 20kg bar, the bench press on Haven is approximately 220kg, or in other words 485 lbs : r/HiTMAN
Chest day. Bench press 25kg on each side for 12 reps as shown on video and ending going up to 45kg each side for 4 reps. | By Martin Wilson PT | Facebook
Strong Lady!💪 First attempt pushing 45kg Bench Press👍 Smashing goals and getting fit and... | By Precision Training | Facebook
![Nippon Kogakuin Hachioji College, Tokyo, Japan. 1st Feb, 2020. 小林浩美/Hiromi Kobayashi, February 1, 2020 - Powerlifting : The 20th All Japan para Powerlifting Championship Women's -45kg at Nippon Kogakuin Hachioji College, Tokyo, Nippon Kogakuin Hachioji College, Tokyo, Japan. 1st Feb, 2020. 小林浩美/Hiromi Kobayashi, February 1, 2020 - Powerlifting : The 20th All Japan para Powerlifting Championship Women's -45kg at Nippon Kogakuin Hachioji College, Tokyo,](https://c8.alamy.com/comp/2ATDGXF/nippon-kogakuin-hachioji-college-tokyo-japan-1st-feb-2020-hiromi-kobayashi-february-1-2020-powerlifting-the-20th-all-japan-para-powerlifting-championship-womens-45kg-at-nippon-kogakuin-hachioji-college-tokyo-japan-credit-naoki-nishimuraaflo-sportalamy-live-news-2ATDGXF.jpg)